Mental Health & Nutrition Dietitian, Mackay

The connection between what we eat and how we feel is increasingly well-supported by research. We provide evidence-based nutrition strategies to support mental health alongside your existing treatment.

Book a Consultation

Conditions We Support

Depression & Nutritional Psychiatry
Anxiety & Diet
Stress Eating & Emotional Eating
Gut-Brain Axis
Mood & Blood Sugar Regulation
Anti-Inflammatory Eating for Mental Health
Omega-3 & Brain Health
Nutrient Deficiencies & Mental Health
Sleep & Nutrition
Burnout & Adrenal Fatigue Nutrition
ADHD & Diet
Autism & Food Behaviours
Eating & Medication Interactions
Mindful Eating

How We Help

Nutritional psychiatry is an emerging and evidence-based field showing that diet quality significantly influences mental health outcomes. Kate works alongside your mental health team to provide dietary strategies that support mood, energy, sleep, and cognitive function.

We take a compassionate, non-judgemental approach that acknowledges the complex relationship between mental health and food behaviours.

Ready to get started?

Telehealth consultations available across regional and rural Queensland. No referral required.

Book Your Consultation