Heart disease remains one of Australia's leading health concerns, but nutrition is one of the most powerful tools we have to reduce risk. We provide evidence-based dietary strategies to protect your heart and metabolic health.
Book a ConsultationDietary changes can significantly reduce cardiovascular risk. Kate is experienced in evidence-based dietary patterns including the Mediterranean and DASH diets, and provides practical guidance on reducing saturated fats, increasing fibre, and optimising micronutrient intake for heart health.
We work alongside your cardiologist, GP, and cardiac rehabilitation team to provide integrated, ongoing nutrition support.
Telehealth consultations available across regional and rural Queensland. No referral required.
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