Based in Mackay, serving patients across regional and rural Australia. Personalised nutrition without the wait.
Book Your Consult TodayDietitian offering telehealth consultations to patients across regional and rural Australia.
Personalised nutrition without the wait.
Easy appointment booking with a secure online consultation.
Evidence-based, personalised advice.
Whether you’re struggling to find advice on an inflammatory diet, looking for a nutrition plan to support training for a half marathon or want a better relationship with food, we’re here to help.
Practical guidance that fits your lifestyle and goals.
The best care I’ve ever had. Kate takes time to understand every symptom and concern and communicates every step of the way. She will go over and beyond for you.
Well I was reluctant to try help. My mistake what an amazing experience meeting Kate and getting all the help from her I needed. Kate is so easy to talk to and her experience is above and beyond what you would expect from a professional. Thank you so much Kate, with all your help I’m now looking forward to my new way of eating and enjoying it.
Founder & Lead Dietitian
Kate Woods
APD • Dietitians Australia
Kate founded Nutrition for a Healthy Life to bring evidence-based dietitian care directly to people in regional and rural Australia, where access to specialist health services has always been limited.
As an Accredited Practising Dietitian, Kate has expertise across gut health, diabetes, women's health, paediatric nutrition, and more. Her approach is grounded in clinical evidence, focused on practical changes, and always tailored to the individual.
Master of Dietetic Studies
University of Queensland
Bachelor of Exercise & Nutrition Sciences
University of Queensland
Graduate Diploma in Health Management & Leadership
Queensland University of Technology
Secure, convenient online dietary advice from the comfort of your own home, anywhere in regional and rural Australia.
Learn More →Based in Mackay, we provide telehealth consultations across regional and rural Australia.
Our home base & surrounding region.
Bowen Basin mining communities.
Whitsunday region locals.
Bowen & surrounding area.
Central QLD Highlands.
Pioneer Valley & south Mackay.
Have a question about our services, NDIS support, or referrals? We're happy to help before you book.
Based in Mackay, with telehealth available across Queensland and Australia.
